Sunday, February 21, 2010
On another note I did my first outside run yesterday. Here is the beginning of my run. 9:00 am and it was LOVELY out. People its FEBUARY in ALASKA you could NEVER tell it was 40 freaken degrees out! AMAZING!!
Friday, February 5, 2010
This is my FAVORITE set of weights. If i could do these all day long I would . Although my legs would be mighty hulkish BOO to that as I really cant pull off the green tinge he has. Ok for those who are asking Iam now running 2.50 miles comfortably and I have ran 3 three and half with out feeling like i wanna buy a new lung. I tore my hip flexor and can I just say OWWW!! I have a darn high pain tolerance but this has me by the short hairs to say the least!! But after MANY trips to the chiropractor's office this week and some good narcotics I got all my runs in this week but 1 . They weren't pretty but they are in the books as they say. Iam feeling like iam on track for the 5k in April. Now to all that keep asking about how much weight Ive lost here is your answer NONE ZIPPO NATTTTAA in fact Ive gained 7 pounds since Dec 12Th. Iam good with this as I didn't start running to loose weight (not that COULDNT USE it) i just want to be able to run the Spit run in June. So anything else is just a bonus. All righty so now you are all caught up with me and my running adventure!